By D. Scott Rogo
Astral projection, the facility to "leave the physique" at will, is a phenomenon that has lengthy involved either the clinical global and most of the people. when you have been eager about this unusual energy and are actually able to take your interest one step additional, here's a whole consultant to 8 real metholds which have been confirmed to urge out-of-body studies.
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Additional info for Leaving the body : a complete guide to astral projection
This simple action is enough to occupy your surface mind. Firmly push intruding thoughts away, as they begin, before they can gather strength and distract you. Breath awareness occupies the surface mind and allows you to think on a much deeper level. Surface Thoughts Sounds are very distracting, they generate surface thoughts. " The surface mind is always very curious about what is happening around you. It wants to know all, and it wants to inform you of every little thing going on around you. It will pressure you to open your eyes, get up and go find out what's happening.
I have focused on this note and attuned to it. With every ounce of strength and energy I possessed I have focussed my consciousness on it and projected to it. Stripping away my physical body, I have projected straight into this dimension. It was just like stepping, slipping, through a heavy curtain into another place and another world. I am still aware of my physical body, duality, during this whole experience. I look about me with wonder, the light is so silver and bright it burns deeply into my soul and I can feel its healing touch within me.
I have felt this note in the core of my being, in my heart, calling me, drawing me to it. I have focused on this note and attuned to it. With every ounce of strength and energy I possessed I have focussed my consciousness on it and projected to it. Stripping away my physical body, I have projected straight into this dimension. It was just like stepping, slipping, through a heavy curtain into another place and another world. I am still aware of my physical body, duality, during this whole experience.