By Janet D. Latner PhD, G. Terence Wilson PhD
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Additional info for Self-Help Approaches for Obesity and Eating Disorders: Research and Practice
Of all participants originally enrolled in the study, 25% sustained a weight loss of more than 5% of initial body weight, and 10% of participants sustained a weight loss of more than 10%. Some research has examined the addition of telephone contact to bibliotherapy. One study, conducted for 12 weeks with heart transplant candidates who were overweight or obese, randomly assigned participants to receive bibliotherapy alone (n = 22) or bibliotherapy in conjunction with telephone contact (n = 21; Park, Perri, & Rodrigue, 2003).
Successful weight loss maintenance. Annual Review of Nutrition, 21, 323–341. Wing, R. , Butryn, M. , & Hill, J. O. (2006). Self-help dieting in the National Weight Control Registry. Unpublished manuscript. Wing, R. , Jakicic, J. , Polley, B. , & Lang, W. (1998). Lifestyle intervention in overweight individuals with a family history of diabetes. Diabetes Care, 21, 350–359. Womble, L. , Wadden, T. , McGuckin, B. , Sargent, S. , Rothman, R. , & Krauthamer-Ewing, E. S. (2004). A randomized controlled trial of a commercial Internet weight-loss program.
Characteristics of those who succeeded at weight loss and possible use of other weight-loss approaches in the year of follow-up were not evaluated. Other studies have provided bibliotherapy participants with additional staff contact, often with better weight-loss results. In a study conducted with individuals who had previously been unsuccessful at self-administered weight loss, participants were randomly assigned to either a bibliotherapy condition (n = 53) or a wait-list control group (n = 9; Miller, Eggert, Self-Guided Approaches to Weight Loss 13 Wallace, Lindeman, & Jastremski, 1993).